Think You Don’t Have Time for Exercise? Think ...
Regular exercise is essential for maintaining good physical and mental…
Read MorePosted by Dr. Scott Wilson | 09-Oct-2015
Almost everyone has or will experience back pain at some point in their lives. For some, it can be an overwhelming experience that makes even simple things incredibly difficult and painful. If you have very serious back pain, including numbness or tingling in your lower body, you should speak to a healthcare professional right away. However, for less severe pain, there are a few things that you can do at home to improve your situation. Here are a few tips:
If you’ve been experiencing back pain, whether as a result of a recent injury or a chronic condition, please don’t hesitate to give us a call. Remember, at Physiomed…Healthier Starts Here.
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