Menopause Symptoms: Find Lasting Relief with Physiot...
Key Highlights: Menopause symptoms like joint pain, hot flushes, sleep…
Read MorePosted by Dr. Scott Wilson | 04-Mar-2016
The warm weather is finally here and it looks like it’s time to say goodbye to snow, ice and sub-zero temperatures for at least a little while. If you’ve spent your winter hibernating indoors away from the cold, you may have skipped a few workouts. The good news is that, now that the weather has improved, it’s a great time to get up and get out there! Spring is the perfect time to exercise, because you can go outside and enjoy the weather while also getting in shape! Here are some tips for getting back into exercise safely this spring:
If you need help getting back in shape this spring or if you’ve been injured while getting started, please don’t hesitate to give us a call. Remember, at Physiomed…Healthier Starts Here.
Key Highlights: Menopause symptoms like joint pain, hot flushes, sleep…
Read MoreKey Highlights: Pickleball injuries are becoming more common, especially among…
Read MoreKey Highlights: Upper back ache often feels different from lower…
Read MoreKey Highlights: A stress fracture is not uncommon in adults…
Read MoreKey Highlights: Strained back muscles are a common cause of…
Read MoreKey Highlights: Weight loss supplements can support your weight management…
Read More