Seasonal Changes & Back Pain: Our Tips for Relief This Fall &...
There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over or under-exercising, and bad posture are only a few of the wa...
Posted by Dr. Scott Wilson | 15-12-2021
As winter rolls in, it changes the way we live our daily lives. It also affects the way our bodies function. During winter, our choice of clothing, our activity level, and the types of activities we e...
There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over or under-exercising, and bad posture are only a few of the wa...
We put our feet through a lot every day, and yet most Canadians don't make foot health a top health priority. Walking, running and exercising can put a high lev...
Custom orthotics are specially made medical devices that are designed to be worn inside your shoes. They come in various shapes and sizes and are made of many d...
Back pain is a very common condition that is most often caused by overwork, poor posture and movement, or simply by the weakening of our muscles as we age. Howe...