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Cardio - Page 1


Clinical Conditioning

Clinical Conditioning: Training for Spring Sports After...

Posted by Dr. Scott Wilson | 01-03-2020

If you’re still slogging through the post-holiday hangovers and nasty win... Read More



Feb 19

Heart Health Month: Tips to Ramp up Cardio Routine...

Daily exercise is an essential part of a healthy lifestyle. It’s also great for heart health! M...

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Top Blogs

Oct 15
back pain

Seasonal Changes & Back Pain: Our Tips for Reli...

There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over o...

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Oct 01
poor foot health and back pain

Is Poor Foot Health Causing You Back Pain?...

We put our feet through a lot every day, and yet most Canadians don't make foot health a top heal...

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Sep 15

Common Myths About Custom Orthotics...

Custom orthotics are specially made medical devices that are designed to be worn inside your shoe...

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