Osteoporosis Back Pain: Symptoms and Treatment
- Over 2.3 million Canadians are living with osteoporosis; a condition that a...
Bone Health - Page 1
Think You Don’t Have Time for Exercise? Think Again!
Posted by Dr. Scott Wilson | 15-01-2023
- Regular exercise is essential for maintaining good physical and mental health, as well as for overall well-being. S...
Dec
01
Apr
15
Joint Pain Supplements Recommended by Physiotherapists
If you have joint pain, you know all too well how limiting it can be. Whether it’s playing your favorite sport, going for a brisk walk, or even lifting grocer...
Apr
01
Joint and Bone Essentials – 4 Things You Can Do to Help Prevent Arth...
Arthritis is an extremely painful condition that affects over six million Canadians. It affects the joints, especially the hands, hips or knees, and results in ...
Aug
14
Time to Bone Up! 10 Interesting Bone Facts About Our Skeletal System
When it comes to our health, the skeletal system isn’t something we think much about. But bones are a crucial part of the human body...
Top Blogs
Jan
15
Chronic Back Pain: Causes, Symptoms & Solutions
Key Highlights:
- Chronic back pain is a common health condition that can significantly affect your daily activities and qu...
Jan
01
Weight Loss: Top 5 Reasons Why People Fail
Key Highlights:
- Weight loss failures often stem from unsustainable habits that fail to support long-term results. ...
Dec
15
Low Impact Cardio Training: Getting Healthier Safely
Key Highlights:
- Low-impact cardio training is an effective way to elevate your heart rate and improve cardiovascular fitn...
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