Pickleball Injuries: Effective Treatment for Active Adults
Key Highlights:
- Pickleball injuries are becoming more comm...
Injury - Page 1
Running and Shin Splints: Causes & Treatment Options
Posted by Dr. Scott Wilson | 01-07-2025
Key Highlights:
- Running and shin splints are often linked, especially for new runners and adults o...
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Physiotherapy and Stress Fracture Recovery After 40
Key Highlights:
- A stress fracture is not uncommon in adult...
Dec
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Shoulder Pain: Rehab and Rotator Cuff Exercises
Shoulder pain is a common problem that affects people of all ages and lifestyles. Whether it's the result of an injury, overuse, or the natural wear and tear of...
Aug
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Sports Injuries: Physiotherapy for Rehabilitation & Recovery
If you’re an athlete, whether competitive or recreational, you know that sports injuries are often part of the experience. However, you also know just how dis...
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Tight Hamstrings: Why Stretching Alone Isn’t Enough
Key Highlights:
- Tight hamstrings are influenced by ...
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Running and Shin Splints: Causes & Treatment Options
Key Highlights:
- Running and shin splints are often linked,...
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Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes
Key Highlights:
- Sleeping with neck pain often is a common ...
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