Shoulder Pain: Rehab and Rotator Cuff Exercises
Shoulder pain is a common problem that affects people of all ages and lifestyles. Whether it's the result of an injury, overuse, or the natural wear and tear of...
Injury - Page 1
Physiotherapy and Stress Fracture Recovery After 40
Posted by Dr. Scott Wilson | 01-04-2025
Key Highlights:
- A stress fracture is not uncommon in adults over 40, often triggered by reduced bo...
Dec
15
Aug
01
Sports Injuries: Physiotherapy for Rehabilitation & Recovery
If you’re an athlete, whether competitive or recreational, you know that sports injuries are often part of the experience. However, you also know just how dis...
May
15
Sports Injury: Treatment & Prevention Options
- Sports injuries are an all too common experience for athletes at all levels...
Mar
15
Herniated Disc? Physiotherapy Can Help…
- Herniated discs are a common spinal problem. They're caused by factors such...
Top Blogs
Apr
15
Upper Back Ache: Causes, Relief & Solutions
Key Highlights:
- Upper back ache often feels different from...
Apr
01
Physiotherapy and Stress Fracture Recovery After 40
Key Highlights:
- A stress fracture is not uncommon in adult...
Mar
15
Strained Back Muscles: Pain Relief Options
Key Highlights:
- Strained back muscles are a common cause o...
Recent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Postures
- Preventive Health & Weight Control Tips
- Shoulder Pain
- Sports Health Tips
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
