Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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General Category - Page 1


neck-crick

  • A neck crick can be a painful and uncomfortable condition that can result from poor posture, repetitive movements, ...


Feb 15
back-pain-shovelling

Shovelling Snow & Back Pain: Staying Safe and Pain-Free

  • Back pain is a common consequence of shovelling snow for many Canadians. Of...

Jan 15
exercise-activity-making-time

Think You Don’t Have Time for Exercise? Think Again!

  • Regular exercise is essential for maintaining good physical and mental heal...

Dec 15
women-brain-health

Women Can Improve Brain Health with These Tips…

  • Over 60% of women in Canada say their brain health has worsened since the pandemic.
  • Poor brain health can exacerbate progre...

Aug 01
Spinal-Muscular-Atrophy

Combating Spinal Muscular Atrophy With Physiotherapy

  • Spinal Muscular Atrophy (SMA) is a genetic disease that causes progressive ...

Top Blogs

Apr 15
Upper-Back-Ache-Causes-Relief-Solutions

Upper Back Ache: Causes, Relief & Solutions

Key Highlights:

  • Upper back ache often feels different from...

Apr 01
Physiotherapy - Stress Fracture

Physiotherapy and Stress Fracture Recovery After 40

Key Highlights:

  • A stress fracture is not uncommon in adult...

Mar 15
Strained Back Muscles Pain Relief Options

Strained Back Muscles: Pain Relief Options

Key Highlights:

  • Strained back muscles are a common cause o...

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