Shovelling Snow & Back Pain: Staying Safe and Pain-Free
- Back pain is a common consequence of shovelling snow for many Canadians. Of...
General Category - Page 1
Neck Crick? These Stretches Can Help!
Posted by Dr. Scott Wilson | 01-04-2023
- A neck crick can be a painful and uncomfortable condition that can result from poor posture, repetitive movements, ...
Feb
15
Jan
15
Think You Don’t Have Time for Exercise? Think Again!
- Regular exercise is essential for maintaining good physical and mental heal...
Dec
15
Women Can Improve Brain Health with These Tips…
- Over 60% of women in Canada say their brain health has worsened since the pandemic.
- Poor brain health can exacerbate progre...
Aug
01
Combating Spinal Muscular Atrophy With Physiotherapy
- Spinal Muscular Atrophy (SMA) is a genetic disease that causes progressive ...
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Apr
15
Upper Back Ache: Causes, Relief & Solutions
Key Highlights:
- Upper back ache often feels different from...
Apr
01
Physiotherapy and Stress Fracture Recovery After 40
Key Highlights:
- A stress fracture is not uncommon in adult...
Mar
15
Strained Back Muscles: Pain Relief Options
Key Highlights:
- Strained back muscles are a common cause o...
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