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neck-crick

Neck Crick? These Stretches Can Help!...

Posted by Dr. Scott Wilson | 01-04-2023

A neck crick ca... Read More

Feb 15

back-pain-shovelling

Shovelling Snow & Back Pain: Staying Safe and P...

Back pain is a ...
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Jan 15

exercise-activity-making-time

Think You Don’t Have Time for Exercise? Think ...

Regular exercis...
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Dec 15

women-brain-health

Women Can Improve Brain Health with These Tips…...

Over 60% of women in Canada say their brain health has worsened since the pandemic.

Aug 01

Spinal-Muscular-Atrophy

Combating Spinal Muscular Atrophy With Physiotherapy...

Spinal Muscular...
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Top Blogs

Dec 01

physiotherapy-exercises-for-weight-loss

5 Kinds of Physiotherapy Exercises to Help with Weig...

Achieving your weight loss goals can sometimes feel like fighting an uphill battle. When it comes to...

Nov 15

sciatica-top5-exercises-for-relief

Sciatica: Top 5 Physical Therapy Exercises for Pain ...

Living with Sciatica can be a physical, mental and emotional challenge each and every day. It’s a ...

Nov 01

rheumatoid-arthritis-top3-exercises

Joint Pain: Top 3 Exercises for Rheumatoid Arthritis...

Rheumatoid Arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide ...

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