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General Category - Page 1


Aging From The Waist Down – Why Seniors Must Build Lo...

Posted by Dr. Scott Wilson | 15-04-2021

As we age, staying healthy and active is one of the most important things that we can do for ours... Read More



Apr 01

Joint and Bone Essentials – 4 Things You Can Do to...

Arthritis is an extremely painful condition that affects over six million Canadians. It affects t...

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Jan 15

Nutritional Counselling: Signs You Need Professional...

Let’s face it: For many of us, the weight loss rollercoaster is nothing new. You get motivated,...

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Jan 01

The Top 5 Weight Loss Mistakes People Make in Januar...

Following what was undoubtedly a rough year for all of us, we’ve finally kicked off 2021 with a...

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Dec 15

Post-Accident Emotions: What Feelings are Normal Aft...

Whether you’re in a fender-bender or head-on collision, car acc...

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Top Blogs

Oct 15
back pain

Seasonal Changes & Back Pain: Our Tips for Reli...

There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over o...

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Oct 01
poor foot health and back pain

Is Poor Foot Health Causing You Back Pain?...

We put our feet through a lot every day, and yet most Canadians don't make foot health a top heal...

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Sep 15

Common Myths About Custom Orthotics...

Custom orthotics are specially made medical devices that are designed to be worn inside your shoe...

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