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Weight Loss Tips - Page 1

Bounding Back from Weight Gained During the Pandemic...

Posted by Dr. Scott Wilson | 01-03-2021

If you’ve gained weight during the pandemic, you’re not alone. The COVID-19 crisis has had a ... Read More

Jan 15

Nutritional Counselling: Signs You Need Professional...

Let’s face it: For many of us, the weight loss rollercoaster is nothing new. You get motivated,...

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Jan 01

The Top 5 Weight Loss Mistakes People Make in Januar...

Following what was undoubtedly a rough year for all of us, we’ve finally kicked off 2021 with a...

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Mar 15

Weight of the Nation: Understanding Canada’s Obesi...

It seems Canadian adults are getting fatter, according to numbers from Stat...

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Jan 16

Eating More in 2015, Despite Your Resolution? Here&#...

If your New Year’s resolution was to eat better and maybe lose weight in 2015 but you find that ...

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