Bounding Back from Weight Gained During the Pandemic...
If you’ve gained weight during the pandemic, you’re not alone. The COVID-19 crisis has had a ...
Read MorePreventive Health & Weight Control Tips - Page 1
Joint and Bone Essentials – 4 Things You Can Do to He...
Posted by Dr. Scott Wilson | 01-04-2021
Arthritis is an extremely painful condition that affects over six million Canadians. It affects t... Read More
Mar 01
Jan 15
Nutritional Counselling: Signs You Need Professional...
Let’s face it: For many of us, the weight loss rollercoaster is nothing new. You get motivated,...
Read More Jan 01
The Top 5 Weight Loss Mistakes People Make in Januar...
Following what was undoubtedly a rough year for all of us, we’ve finally kicked off 2021 with a...
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Weight of the Nation: Understanding Canada’s Obesi...
It seems Canadian adults are getting fatter, according to numbers from Stat...
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Oct 15
Seasonal Changes & Back Pain: Our Tips for Reli...
There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over o...
Read More Oct 01
Is Poor Foot Health Causing You Back Pain?...
We put our feet through a lot every day, and yet most Canadians don't make foot health a top heal...
Read More Sep 15
Common Myths About Custom Orthotics...
Custom orthotics are specially made medical devices that are designed to be worn inside your shoe...
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