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Preventive Health & Weight Control Tips - Page 1


Joint and Bone Essentials – 4 Things You Can Do to He...

Posted by Dr. Scott Wilson | 01-04-2021

Arthritis is an extremely painful condition that affects over six million Canadians. It affects t... Read More



Mar 01

Bounding Back from Weight Gained During the Pandemic...

If you’ve gained weight during the pandemic, you’re not alone. The COVID-19 crisis has had a ...

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Jan 15

Nutritional Counselling: Signs You Need Professional...

Let’s face it: For many of us, the weight loss rollercoaster is nothing new. You get motivated,...

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Jan 01

The Top 5 Weight Loss Mistakes People Make in Januar...

Following what was undoubtedly a rough year for all of us, we’ve finally kicked off 2021 with a...

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Mar 15
Obesity

Weight of the Nation: Understanding Canada’s Obesi...

It seems Canadian adults are getting fatter, according to numbers from Stat...

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Top Blogs

Oct 15
back pain

Seasonal Changes & Back Pain: Our Tips for Reli...

There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over o...

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Oct 01
poor foot health and back pain

Is Poor Foot Health Causing You Back Pain?...

We put our feet through a lot every day, and yet most Canadians don't make foot health a top heal...

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Sep 15

Common Myths About Custom Orthotics...

Custom orthotics are specially made medical devices that are designed to be worn inside your shoe...

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