Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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Foot Health Tips - Page 1


Physiotherapy - Stress Fracture

Key Highlights:

  • A stress fracture is not uncommon in adults over 40, often triggered by reduced bo...


Sep 15
compression-socks

Compression Socks: Are They For You?

Key Highlights:

  • Compression socks provide graduated pressure aiding blood circulation and alleviating leg fatigue, swelli...

Sep 01
sciatica-pain-treatment-custom-orthotics

Sciatica Pain Treatment: Custom Orthotics & Pain Relief

Key Highlights:

  • Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is com...

Aug 15
custom-orthotics-pain-relief-comfort-support

Custom Orthotics: Providing Pain-Relief and Support

Key Highlights:

  • Custom orthotics are designed to support your feet and improve your body's alignment.
  • They ca...

Aug 01
heel-pain-physiotherapy

Heel Pain: Causes & Treatment Options

Key Highlights:

  • Heel pain is a common foot and ankle issue, most often caused by plantar fasciitis and Achilles tendiniti...

Top Blogs

Jul 01
Running and Shin Splints - Causes & Treatment Options

Running and Shin Splints: Causes & Treatment Options

Key Highlights:

  • Running and shin splints are often linked,...

Jun 15
Sleeping with Neck Pain

Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes

Key Highlights:

  • Sleeping with neck pain often is a common ...

Jun 01
Knee Strengthening Routine for Adults Over 40

Knee Strengthening Routine for Adults Over 40

Key Highlights:

  • A knee strengthening routine can improve j...

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