Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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Athletic Performance Tips - Page 1


knee-braces-ACL-MCL-MeniscusTears

Knee Braces: Supporting ACL, MCL & Meniscus Tears...

Posted by Dr. Scott Wilson | 15-10-2023

Knee braces can be very effective at providing much needed support for anyone suffering from an ACL,... Read More



May 15
sports-injury-treatment-prevention

Sports Injury: Treatment & Prevention Options...

Aug 15

Running Into Problems: Common Issues All Joggers Fac...

Running or jogging is an excellent form of physical activity. It can help improve cardiovascular ...

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Mar 01
Clinical Conditioning

Clinical Conditioning: Training for Spring Sports Af...

If you’re still slogging through the post-holiday hangovers and nasty win...

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May 14

Swinging Back Into Golf – Without Injuring You...

With golf season underway, many of us are looking forward to finally gettin...

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Top Blogs

May 15
vestibular-physical-therapy-restoring-balance

Restoring Balance with Vestibular Physical Therapy...

Key Highlights:

  • Vestibular physical therapy, or physiotherapy...

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May 01
tennis-elbow-top-exercises-for-relief-recovery

Tennis Elbow: Top Exercises for Relief & Recove...

Key Highlights:

  • Tennis elbow, or lateral epicondylitis, is a ...

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Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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