Sports Injury: Treatment & Prevention Options
- Sports injuries are an all too common experience for athletes at all levels...
Athletic Performance Tips - Page 1
Knee Braces: Supporting ACL, MCL & Meniscus Tears
Posted by Dr. Scott Wilson | 15-10-2023
Knee braces can be very effective at providing much needed support for anyone suffering from an ACL, MCL or meniscus tear. While these types of knee injuries are common among athletes, they can also h...
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Running Into Problems: Common Issues All Joggers Face
Running or jogging is an excellent form of physical activity. It can help improve cardiovascular health, improve strength and can help keep your weight in check...
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Clinical Conditioning: Training for Spring Sports After Winter Hiberna...
If you’re still slogging through the post-holiday hangovers and nasty winter weather, it’s hard to pull yourself out of hibernation...
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Swinging Back Into Golf – Without Injuring Your Spine
With golf season underway, many of us are looking forward to finally getting back on the greens. Golf is an excellent way to get some e...
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