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Building Strength - Page 1


Aging From The Waist Down – Why Seniors Must Build Lo...

Posted by Dr. Scott Wilson | 15-04-2021

As we age, staying healthy and active is one of the most important things that we can do for ours... Read More



Mar 01
Clinical Conditioning

Clinical Conditioning: Training for Spring Sports Af...

If you’re still slogging through the post-holiday hangovers and nasty win...

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Aug 01

How to Target Knee Pain with Lower Body Workouts...

When we feel discomfort in our knees, our first instinct is to blame the kn...

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Jul 14

The Aches of Parenthood: Strengthening Your Body for...

Bringing home a newborn baby is an exciting time for any parent. Despite th...

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May 07

Muscles & Golf: How To Perfect Your Golf Swing ...

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people t...

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Top Blogs

May 15
relieving-lower-back-pain

Relieving Lower Back Pain Through Physiotherapy and ...

May 01

Sacroiliac Joint Dysfunction & SI Joint Pain: S...

Apr 15
joint-pain-supplements

Joint Pain Supplements Recommended by Physiotherapis...

If you have joint pain, you know all too well how limiting it can be. Whether it’s playing your fa...

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