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Building Strength - Page 1


back-strengthening-exercises-seniors

The Best Back Strengthening Exercises For Seniors...

Posted by Dr. Scott Wilson | 15-06-2022



Apr 15

Aging From The Waist Down – Why Seniors Must Build...

As we age, staying healthy and active is one of the most important things that we can do for ours...

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Mar 01
Clinical Conditioning

Clinical Conditioning: Training for Spring Sports Af...

If you’re still slogging through the post-holiday hangovers and nasty win...

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Aug 01

How to Target Knee Pain with Lower Body Workouts...

When we feel discomfort in our knees, our first instinct is to blame the kn...

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May 07

Muscles & Golf: How To Perfect Your Golf Swing ...

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people t...

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