Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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Diabetes Tips - Page 1


seniors-diabetes-foot-health

  • Diabetes can cause damaged nerves called diabetic neuropathy and reduced blood flow to the legs and feet in elderly...


Apr 09

Want to Burn Fat? Eat Right, Sleep Well & FORGET THE CARDIO!

We all know the real secret to optimal health is having the right combination of nutrition, exercise and sleep. Well, the same goes for burning fat. Unfortunate...

Feb 26

Diet-Based Strategies for Preventing & Managing Type 2 Diabetes

Diabetes is a very serious and potentially life threatening condition that affects over 9 million Canadians. While over 90% of people with Diabetes have

Top Blogs

Jun 15
Sleeping with Neck Pain

Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes

Key Highlights:

  • Sleeping with neck pain often is a common ...

Jun 01
Knee Strengthening Routine for Adults Over 40

Knee Strengthening Routine for Adults Over 40

Key Highlights:

  • A knee strengthening routine can improve j...

May 15
Menopause-Symptoms-Lasting-Relief-with-Physiotherapy

Menopause Symptoms: Find Lasting Relief with Physiotherapy

Key Highlights:

  • Menopause symptoms like joint pain, hot fl...

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