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Sports Health Tips - Page 1


Clinical Conditioning

Clinical Conditioning: Training for Spring Sports After...

Posted by Dr. Scott Wilson | 01-03-2020

If you’re still slogging through the post-holiday hangovers and nasty win... Read More



May 14

Swinging Back Into Golf – Without Injuring You...

With golf season underway, many of us are looking forward to finally gettin...

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May 07

Muscles & Golf: How To Perfect Your Golf Swing ...

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people t...

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Mar 05

Warm-Ups: Why it’s important to stretch your m...

Hi, I'm Dr Scott Wilson, founder and chairman of Physiomed. If you're ...

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Mar 01

Protecting the Young Athlete: Tips for Preventing Sp...

Many of today’s youth are growing up with increasingly structured routine...

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Top Blogs

Oct 15
back pain

Seasonal Changes & Back Pain: Our Tips for Reli...

There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over o...

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Oct 01
poor foot health and back pain

Is Poor Foot Health Causing You Back Pain?...

We put our feet through a lot every day, and yet most Canadians don't make foot health a top heal...

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Sep 15

Common Myths About Custom Orthotics...

Custom orthotics are specially made medical devices that are designed to be worn inside your shoe...

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