Sports Injuries: Physiotherapy for Rehabilitation & Recovery
If you’re an athlete, whether competitive or recreational, you know that sports injuries are often part of the experience. However, you also know just how dis...
Sports Health Tips - Page 1
Tennis Elbow: Top Exercises for Relief & Recovery
Posted by Dr. Scott Wilson | 01-05-2024
Key Highlights:
- Tennis elbow, or lateral epicondylitis, is a condition characterized by inflammation of the muscles that attach to the elbow.
- It’s ...
Aug
01
Jun
15
Knee Braces: What Does Your Condition Require?
Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range of motion, provide support during recovery and to prevent in...
Mar
01
Clinical Conditioning: Training for Spring Sports After Winter Hiberna...
If you’re still slogging through the post-holiday hangovers and nasty winter weather, it’s hard to pull yourself out of hibernation...
May
14
Swinging Back Into Golf – Without Injuring Your Spine
With golf season underway, many of us are looking forward to finally getting back on the greens. Golf is an excellent way to get some e...
Top Blogs
Oct
01
Lower Back Spasms: Effective Treatment Options
Key Highlights:
- Lower back spasms are involuntary muscle contractions in the lower back, often resulting in sudden, inten...
Sep
15
Compression Socks: Are They For You?
Key Highlights:
- Compression socks provide graduated pressure aiding blood circulation and alleviating leg fatigue, swelli...
Sep
01
Sciatica Pain Treatment: Custom Orthotics & Pain Relief
Key Highlights:
- Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is com...
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