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Postures - Page 1


sciatica-pain-treatment-custom-orthotics

Key Highlights:

  • Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is compressed or irritated.
  • Custom...


Feb 15
back-pain-shovelling

Shovelling Snow & Back Pain: Staying Safe and Pain-Free

  • Back pain is a common consequence of shovelling snow for many Canadians. Of...

Jun 14

Spine Trivia: Weird & Wacky Facts About the Back!

We thought we’d have fun with this month’s blog post. That’s why we’re going to play some spine trivia! After all, the back is...

May 25

3 Small Posture Changes That Will Improve Your Golf Game

Proper posture makes for a better golfer. However, it’s easy to forget how to hold your body accordingly when you’re on the golf course. Golf is a sport ...

Apr 19

3 Proper Postures For Your Workplace

You hear a lot about posture these days. People are becoming aware of the significant role that posture plays in injury, chronic pain, and other health issue...

Top Blogs

Feb 15
Cardio-Heart-Health

Cardio: The Key to Improving Heart Health

Key Highlights:

  • Cardio, a cornerstone of heart health, str...

Feb 01
Rotator-Cuff-Pain-Symptoms-Solutions

Rotator Cuff Pain: Symptoms & Solutions

Key Highlights:

  • The rotator cuff is a group of muscles and...

Jan 15
Chronic-Back-Pain-Causes-Symptoms-Solutions

Chronic Back Pain: Causes, Symptoms & Solutions

Key Highlights:

  • Chronic back pain is a common health condition that can significantly affect your daily activities and qu...

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