Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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Postures - Page 1


sciatica-pain-treatment-custom-orthotics

Key Highlights:

  • Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is compressed or irritated.
  • Custom...


Feb 15
back-pain-shovelling

Shovelling Snow & Back Pain: Staying Safe and Pain-Free

  • Back pain is a common consequence of shovelling snow for many Canadians. Of...

Jun 14

Spine Trivia: Weird & Wacky Facts About the Back!

We thought we’d have fun with this month’s blog post. That’s why we’re going to play some spine trivia! After all, the back is...

May 25

3 Small Posture Changes That Will Improve Your Golf Game

Proper posture makes for a better golfer. However, it’s easy to forget how to hold your body accordingly when you’re on the golf course. Golf is a sport ...

Apr 19

3 Proper Postures For Your Workplace

You hear a lot about posture these days. People are becoming aware of the significant role that posture plays in injury, chronic pain, and other health issue...

Top Blogs

Jun 15
Sleeping with Neck Pain

Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes

Key Highlights:

  • Sleeping with neck pain often is a common ...

Jun 01
Knee Strengthening Routine for Adults Over 40

Knee Strengthening Routine for Adults Over 40

Key Highlights:

  • A knee strengthening routine can improve j...

May 15
Menopause-Symptoms-Lasting-Relief-with-Physiotherapy

Menopause Symptoms: Find Lasting Relief with Physiotherapy

Key Highlights:

  • Menopause symptoms like joint pain, hot fl...

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