Generic selectors
Exact matches only
Search in title
Search in content
post

Health Tips - Page 1


back pain

Seasonal Changes & Back Pain: Our Tips for Relief ...

Posted by Dr. Scott Wilson | 15-10-2021

There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over o... Read More



Sep 01

Back Pain & Blood Clots: 4 Symptoms You Shouldn...

Back pain is a very common condition that is most often caused by overwork, poor posture and move...

Read More
Aug 01

Exercise Matters: Getting and Staying Healthier...

Exercise is an important part of getting and staying healthier. We’ve all heard this message in on...

Read More
Jun 15

Write It Down: How Journaling Can Help with Anxiety ...

There is no doubt that life can be stressful. Busy careers and hectic home lives, not to mention ...

Read More
May 15

Lights Out: The Best Foods to Help You Sleep...

There’s no question that sleep is vital to our overall physical and emotional health. Getting t...

Read More

Top Blogs

Oct 15
back pain

Seasonal Changes & Back Pain: Our Tips for Reli...

There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over o...

Read More
Oct 01
poor foot health and back pain

Is Poor Foot Health Causing You Back Pain?...

We put our feet through a lot every day, and yet most Canadians don't make foot health a top heal...

Read More
Sep 15

Common Myths About Custom Orthotics...

Custom orthotics are specially made medical devices that are designed to be worn inside your shoe...

Read More

Ready to Get Started?

Book Your
APPOINTMENT

Book Now

Get Healthier... Stay Healthier!