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Daily Exercises - Page 1


relieving-lower-back-pain

Relieving Lower Back Pain Through Physiotherapy and Exe...

Posted by Dr. Scott Wilson | 15-05-2022



Feb 01
5-stretches-for-back-pain-relief

Back Pain Relief: 5 Easy Stretches That Can Help...

Back pain is one of the most prevalent chronic conditions in Canada. While the causes of chronic bac...

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Mar 26

Social Distancing & Your Health: How to Stay Ac...

In recent weeks, millions of Canadians have been forced into a life that go...

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Apr 07

Leg Day: Why Working Out Your Legs is Crucial to Imp...

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed! Today we'...

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Sep 10

Stretching Myths and Misconceptions...

One of the most common pieces of advice we hear from those who workout often, is the importance o...

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May 15
relieving-lower-back-pain

Relieving Lower Back Pain Through Physiotherapy and ...

May 01

Sacroiliac Joint Dysfunction & SI Joint Pain: S...

Apr 15
joint-pain-supplements

Joint Pain Supplements Recommended by Physiotherapis...

If you have joint pain, you know all too well how limiting it can be. Whether it’s playing your fa...

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