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Daily Exercises - Page 1


back-strengthening-exercises-seniors

The Best Back Strengthening Exercises For Seniors...

Posted by Dr. Scott Wilson | 15-06-2022



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Back Pain Relief: 5 Easy Stretches That Can Help...

Back pain is one of the most prevalent chronic conditions in Canada. While the causes of chronic bac...

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Social Distancing & Your Health: How to Stay Ac...

In recent weeks, millions of Canadians have been forced into a life that go...

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Apr 07

Leg Day: Why Working Out Your Legs is Crucial to Imp...

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed! Today we'...

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