Food for Thought: Brain-Boosting Foods That’ll Mak...
There’s no doubt the brain is one of the body’s most important organs. ...
Read MoreHealthy Eating Recipes - Page 1
The joy of Eating: Healthy Eating Recipes That Actually...
Posted by Dr. Scott Wilson | 15-07-2021
Believe it or not, you don't have to sacrifice taste to eat healthily. In fact, there are plenty ... Read More
Jun 01
Jun 01
Salmon Yogurt Spread...
With protein from both yogurt and salmon, this snack is sure to hit the spot when hunger strikes. Tr...
Read More May 01
One Potato, Two Potato Double-Layered Mash...
When you can’t decide between yellow potatoes and sweet potatoes, make both! This double-layered s...
Read More Apr 01
Cranberry Granola Bars...
Naturally sweet dates make this recipe a winner with no added sugars. Perfect to tuck into a kid’s...
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Oct 15
Seasonal Changes & Back Pain: Our Tips for Reli...
There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over o...
Read More Oct 01
Is Poor Foot Health Causing You Back Pain?...
We put our feet through a lot every day, and yet most Canadians don't make foot health a top heal...
Read More Sep 15
Common Myths About Custom Orthotics...
Custom orthotics are specially made medical devices that are designed to be worn inside your shoe...
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