Social Distancing & Your Health: How to Stay Active While Still F...
In recent weeks, millions of Canadians have been forced into a life that goes against our relatively social nature. With schools close...
- Page 1
10 Must-Try Exercises for Backache Pain Relief
Posted by Dr. Scott Wilson | 15-04-2024
Key Highlights:
- Backache pain is a common issue that can be relieved through specific exercises.
- Wall sits, pelvic tilts, bridging, knee-to-chest str...
Mar
26
Mar
01
Clinical Conditioning: Training for Spring Sports After Winter Hiberna...
If you’re still slogging through the post-holiday hangovers and nasty winter weather, it’s hard to pull yourself out of hibernation...
Top Blogs
May
15
Menopause Symptoms: Find Lasting Relief with Physiotherapy
Key Highlights:
- Menopause symptoms like joint pain, hot fl...
May
01
Pickleball Injuries: Effective Treatment for Active Adults
Key Highlights:
- Pickleball injuries are becoming more comm...
Apr
15
Upper Back Ache: Causes, Relief & Solutions
Key Highlights:
- Upper back ache often feels different from...
Recent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Postures
- Preventive Health & Weight Control Tips
- Shoulder Pain
- Sports Health Tips
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
