A Strong Core: What You Need to Know & How to G...
By now, you’ve probably heard that having a “strong core” is important, but if you’re like m...
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Posted by Dr. Scott Wilson | 23-05-2014
We all love our screens. From televisions and computers to cell phones and tablets, many of us, both... Read More
By now, you’ve probably heard that having a “strong core” is important, but if you’re like m...
Read More
While spring officially arrived last month, our longer than usual winter and colder than usual sprin...
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For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important thin...
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We all know the real secret to optimal health is having the right combination of nutrition, exercise...
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