

Posted by Dr. Scott Wilson | 24-10-2018
Contrary to stereotypes, golf can be quite hard on your body, especially if you play frequently.... Read More
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What Are The Risks And Effects Of Not Wearing Orthotics?
Posted by Dr. Scott Wilson | 10-10-2018
Foot pain is something that we often ignore because we think it’s not a big deal. Read More
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Stretching Myths and Misconceptions
Posted by Dr. Scott Wilson | 10-09-2018
One of the most common pieces of advice we hear from those who workout often, is the importance of stretching... Read More
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Healthy Ways To Lose Weight
Posted by Dr. Scott Wilson | 05-09-2018
With the holidays behind us and with our new year’s resolutions in mind, ‘tis now the season to... Read More
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Walking in Nature
Posted by Dr. Scott Wilson | 05-09-2018
A Walk in Nature is its Own Form of Therapy
We all know the mental and physical benefits of exercise, but... Read More
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