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Physiotherapy, Chiropractic & Healthy Living Blog - Page 2


stress-management-physiotherapy

Stress Management: Can Physiotherapy Help?...

Posted by Dr. Scott Wilson | 15-02-2024

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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Feb 01
sciatica-symptoms-causes-treatments

Sciatica Pain: Symptoms, Causes and Treatment Option...

Sciatica pain is a common complaint that affects many people worldwide. For some, this type of pain ...

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Jan 15
aging-back-pain-physiotherapy

Aging and Back Pain: How Physiotherapy Can Help...

One of the most common challenges we face as we get older is back pain. Back pain can be debilitatin...

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Jan 01
nutrition-weight-loss

Nutrition for Weight Loss: How to Burn Fat and Build...

Every January, many of us resolve to improve our health and wellbeing through weight loss. However, ...

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Dec 15
shoulder-pain-rehab-rotator-cuff-exercises

Shoulder Pain: Rehab and Rotator Cuff Exercises...

Shoulder pain is a common problem that affects people of all ages and lifestyles. Whether it's the r...

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Top Blogs

May 01
tennis-elbow-top-exercises-for-relief-recovery

Tennis Elbow: Top Exercises for Relief & Recove...

Key Highlights:

  • Tennis elbow, or lateral epicondylitis, is a ...

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Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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Apr 01
neck-pain

Neck Pain: Causes, Symptoms & Solutions...

Key Highlights:

  • Neck pain can be caused by various factors su...

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