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Physiotherapy, Chiropractic & Healthy Living Blog - Page 61


Want to Burn Fat? Eat Right, Sleep Well & FORGE...

Posted by Dr. Scott Wilson | 09-04-2014

We all know the real secret to optimal health is having the right combination of nutrition, exercise...

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Apr 04

Low Trap Progression...

Here's a video from Dr. Jason Lemieux of Physiomed Oakville that demonstrates how to activate the lo...

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Mar 26

Easing IBS Symptoms With Dietary Modifications...

If you or someone you know is suffering with Irritable Bowel Syndrome (IBS), you know how painful an...

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Mar 21

Muscle Knots: A Common But Treatable Condition!...

Are you suffering from muscle pain that just doesn’t seem to want to go away? Well, you’re not a...

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Mar 14

Getting Active? Stretch To Avoid Injury & Incre...

For many of us, the arrival of spring means a return to a more active lifestyle. For those of us who...

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Top Blogs

May 15
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Restoring Balance with Vestibular Physical Therapy...

Key Highlights:

  • Vestibular physical therapy, or physiotherapy...

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May 01
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Tennis Elbow: Top Exercises for Relief & Recove...

Key Highlights:

  • Tennis elbow, or lateral epicondylitis, is a ...

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Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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