Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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Arthritis - Page 2


Arthritis is an extremely painful condition that affects over six million Canadians. It affects the joints, especially the hands, hips or knees, and results in significant swelling, redness and even d...



Feb 01

Avoiding Arthritis: How to Lubricate & Care For Your Joints

According to the Arthritis Society, more than 6 million Canadians currently suffer from arthritis. That’s one in five people l...

Oct 16

Arthritis Stretches With Liz Pollock

Hi, my name is Liz Pollock. I'm here today to talk to you a little about arthritis, some prevention, some therapies, and just different ways to approach it. ...

Oct 02

Bone Health: Fending Off Arthritis

Osteopathy treatment can alleviate pain and improve mobility, particularly for arthritis patients. In this latest post, we chat with Elizabeth Pollock, Manua...

Feb 27

Can Children Get Arthritis?

A child’s health is a parent’s first priority. Although many adults struggle with arthritis each day, many are also surprised to find out that the diseas...

Top Blogs

Apr 01
Physiotherapist guiding recreational athlete through resistance band sports conditioning for strength and injury prevention.

Sports Conditioning: Why It Matters for Recreational Athletes

Key Highlights:

  • Sports conditioning helps recreational ath...

Mar 01
Physical therapist assisting older woman with resistance band leg stretch during rehab session, illustrating mobility vs strength training after 40.

Why Mobility Matters More Than Strength After 40

Key Highlights:

  • Mobility lets your joints move freely and ...

Feb 01
When-to-Seek-Care-Key-Signs-It’s-Time-for-Physiotherapy

When to Seek Care: Key Signs It’s Time for Physiotherapy

Key Highlights:

  • When to seek care often depends on persist...

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