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Back Pain - Page 5


sciatica-tips

  • Sciatica is a common, but potentially debilitating condition that affects up to 40% of the population. Most sciatic...


Mar 15
herniated-disc-physiotherapy

Herniated Disc? Physiotherapy Can Help…

  • Herniated discs are a common spinal problem. They're caused by factors such...

Feb 15
back-pain-shovelling

Shovelling Snow & Back Pain: Staying Safe and Pain-Free

  • Back pain is a common consequence of shovelling snow for many Canadians. Of...

Feb 01
sleeping-positions-back-pain-sciatica

Best Sleeping Positions For Back Pain & Sciatica

  • Sleeping positions can have a significant impact on the development and sev...

Oct 15
bed-rest-pack-pain

Is Bed Rest Worsening Your Back Pain?

  • Many back pain sufferers believe that bed rest is the best way to relieve p...

Top Blogs

Jan 01
Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

  • Delayed recovery occurs when an injury app...

Dec 15
Persistent Pain - When to See a Physiotherapist

Persistent Pain: When to See a Physiotherapist

Key Highlights:

  • Persistent pain is discomfort that lasts f...

Dec 01
Winter Fall Prevention - Staying Safe and Injury-Free

Winter Fall Prevention: Staying Safe and Injury-Free

Key Highlights:

  • Winter fall prevention is crucial as cold ...

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