Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
post

Back Pain - Page 6


lower-back-pain-during-pregnancy

  • Lower back pain during pregnancy is not uncommon given the physical changes taking place in your body and the resul...


Aug 15
sleeping-positions-lower-back-pain

Sleeping Positions For Lower Back Pain Sufferers

  • How we sleep is often overlooked when considering how to relieve lower back...

Jun 15
back-strengthening-exercises-seniors

The Best Back Strengthening Exercises For Seniors

  • Debilitating or chronic back pain is...

May 15
relieving-lower-back-pain

Relieving Lower Back Pain Through Physiotherapy and Exercise

  • Lower back pain is a very common condition that almost all of us will exper...

Feb 01
5-stretches-for-back-pain-relief

Back Pain Relief: 5 Easy Stretches That Can Help

Back pain is one of the most prevalent chronic conditions in Canada. While the causes of chronic back pain vary, tight muscles in and around the spine are often...

Top Blogs

Nov 15
Winter Joint Pain - Finding Relief In Cold Weather

Winter Joint Pain: Finding Relief In Cold Weather

Key Highlights:

  • Winter joint pain worsens when cold weathe...

Nov 01
Balance Exercises - Improve Stability and Prevent Falls

Balance Exercises: Improve Stability and Prevent Falls

Key Highlights:

  • Balance exercises help strengthen key musc...

Oct 15
Knee Joint Pain - Treatments That Really Work

Knee Joint Pain: Treatments That Really Work

Key Highlights:

  • Knee joint pain is a widespread issue stem...

Ready to Get Started?

Book Your
APPOINTMENT

Get Healthier... Stay Healthier!