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Back Pain - Page 6


lower-back-pain-during-pregnancy

  • Lower back pain during pregnancy is not uncommon given the physical changes taking place in your body and the resul...


Aug 15
sleeping-positions-lower-back-pain

Sleeping Positions For Lower Back Pain Sufferers

  • How we sleep is often overlooked when considering how to relieve lower back...

Jun 15
back-strengthening-exercises-seniors

The Best Back Strengthening Exercises For Seniors

  • Debilitating or chronic back pain is...

May 15
relieving-lower-back-pain

Relieving Lower Back Pain Through Physiotherapy and Exercise

  • Lower back pain is a very common condition that almost all of us will exper...

Feb 01
5-stretches-for-back-pain-relief

Back Pain Relief: 5 Easy Stretches That Can Help

Back pain is one of the most prevalent chronic conditions in Canada. While the causes of chronic back pain vary, tight muscles in and around the spine are often...

Top Blogs

Jan 01
Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

  • Delayed recovery occurs when an injury app...

Dec 15
Persistent Pain - When to See a Physiotherapist

Persistent Pain: When to See a Physiotherapist

Key Highlights:

  • Persistent pain is discomfort that lasts f...

Dec 01
Winter Fall Prevention - Staying Safe and Injury-Free

Winter Fall Prevention: Staying Safe and Injury-Free

Key Highlights:

  • Winter fall prevention is crucial as cold ...

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