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Back Pain - Page 8

Yoga for Back Pain: The Do’s and Don’ts

Posted by Dr. Scott Wilson | 01-07-2021

To many people, yoga is thought of as an excellent practice for calming the mind and relaxing the soul. But the gentle, easy movements that make up most yoga practices are also perfect for those exper...

Feb 01

working in a makeshift home office

Work-From-Home Aches? Top 5 Ways to Prevent Chronic Pain at the Home O...

Over the past year, many of us have gone from working in a structured office environment to working in a makeshift home office. And while this shift has prov...

Jun 14

Spine Trivia: Weird & Wacky Facts About the Back!

We thought we’d have fun with this month’s blog post. That’s why we’re going to play some spine trivia! After all, the back is...

Apr 07

Leg Day: Why Working Out Your Legs is Crucial to Improving Your Overal...

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed! Today we're going to talk about the importance of working out our leg...

Mar 14

Back Pain & Cancer: How Are They Related?

According to Statistics Canada, back pain is among the most common of chronic conditions. Although back pain itself is not a diagnosis,...

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