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Foot Health Tips - Page 3


Heel Me: Does my Family Need Custom Orthotics?...

Posted by Dr. Scott Wilson | 01-09-2019

Whether you’re a pro athlete or someone who spends a lot of time on their... Read More



May 14

Foot Health Month: Step-By-Step Foot Care...

Foot health is more important than you think. When something goes wrong with your feet, it can af...

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Sep 27

Reducing Foot Pain and Improving Foot Health...

Given that the average person takes between 5,000 to 10,000 steps a day (or roughly 185,000km ove...

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Oct 16

What You Need To Know About Custom Orthotics...

If you’ve been experiencing pain in your back, hips, knees or ankles, there’s a good chance that...

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Jun 26

Avoiding Achilles Tendon/Lower Leg Injuries...

As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles t...

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5 Kinds of Physiotherapy Exercises to Help with Weig...

Achieving your weight loss goals can sometimes feel like fighting an uphill battle. When it comes to...

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Nov 15
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Sciatica: Top 5 Physical Therapy Exercises for Pain ...

Living with Sciatica can be a physical, mental and emotional challenge each and every day. It’s a ...

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Nov 01
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Joint Pain: Top 3 Exercises for Rheumatoid Arthritis...

Rheumatoid Arthritis (RA) is a chronic autoimmune disease that affects millions of people worldwide ...

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