Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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Foot Health Tips - Page 4


If you’re suffering from foot pain, it may seem easier to pick up a pair of generic insoles from the drugstore. But custom orthotics are much more effective in trea...



Oct 01

Oh My Soles: The Importance of Caring For Your Feet

Many of us tend to take feet for granted, even though they act as the foundation for the entire body. Your feet allow you to walk to th...

Sep 01

Heel Me: Does my Family Need Custom Orthotics?

Whether you’re a pro athlete or someone who spends a lot of time on their feet, anyone can benefit from custom orthotics. These speci...

May 14

Foot Health Month: Step-By-Step Foot Care

Foot health is more important than you think. When something goes wrong with your feet, it can affect your whole body. We bear the weight of our bodies on ou...

Sep 27

Reducing Foot Pain and Improving Foot Health

Given that the average person takes between 5,000 to 10,000 steps a day (or roughly 185,000km over a lifetime), it’s not surprising that we see a large number...

Top Blogs

Jan 01
Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

  • Delayed recovery occurs when an injury app...

Dec 15
Persistent Pain - When to See a Physiotherapist

Persistent Pain: When to See a Physiotherapist

Key Highlights:

  • Persistent pain is discomfort that lasts f...

Dec 01
Winter Fall Prevention - Staying Safe and Injury-Free

Winter Fall Prevention: Staying Safe and Injury-Free

Key Highlights:

  • Winter fall prevention is crucial as cold ...

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