Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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Knee Pain - Page 2


knee-braces

Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range of motion, provide support during recovery and to prevent injury or re-injury. But with so many type...



Oct 01
poor foot health and back pain

Is Poor Foot Health Causing You Back Pain?

We put our feet through a lot every day, and yet most Canadians don't make foot health a top health priority. Walking, running and exercising can put a high lev...

Sep 15

Common Myths About Custom Orthotics

Custom orthotics are specially made medical devices that are designed to be worn inside your shoes. They come in various shapes and sizes and are made of many d...

Aug 01

How to Target Knee Pain with Lower Body Workouts

When we feel discomfort in our knees, our first instinct is to blame the knees themselves. But just because these joints hurt when runn...

Top Blogs

Oct 01
lower-back-spasms

Lower Back Spasms: Effective Treatment Options

Key Highlights:

  • Lower back spasms are involuntary muscle contractions in the lower back, often resulting in sudden, inten...

Sep 15
compression-socks

Compression Socks: Are They For You?

Key Highlights:

  • Compression socks provide graduated pressure aiding blood circulation and alleviating leg fatigue, swelli...

Sep 01
sciatica-pain-treatment-custom-orthotics

Sciatica Pain Treatment: Custom Orthotics & Pain Relief

Key Highlights:

  • Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is com...

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