Sport-Related Injuries and How to Avoid Them...
Staying active through participation in sports can provide tremendous benefits to our overall health...
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12 Foods that Fuel Your Brain...
Posted by Dr. Scott Wilson | 15-03-2022
There’s no doubt that eating a healthy diet consisting of a variety of whole foods, with limited p... Read More
Mar
01
Jul
01
Yoga for Back Pain: The Do’s and Don’ts...
To many people, yoga is thought of as an excellent practice for calming the mind and relaxing the...
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Jun
15
Write It Down: How Journaling Can Help with Anxiety ...
There is no doubt that life can be stressful. Busy careers and hectic home lives, not to mention ...
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Jun
01
Can Playing Video Games Too Much Cause Carpal Tunnel...
Carpal tunnel syndrome (CTS) is a painful condition that affects roughly one million Canadians. I...
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Apr
15
10 Must-Try Exercises for Backache Pain Relief...
Key Highlights:
- Backache pain is a common issue that can be r...
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Apr
01
Neck Pain: Causes, Symptoms & Solutions...
Key Highlights:
- Neck pain can be caused by various factors su...
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Mar
15
Lower Back Pain: Movement, Imbalances & Physiother...
Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...
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