Improving Heart Health With Shorter Workouts...
A common misconception is that you have to spend 30-60 minutes doing cardio exercises in order to im...
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Posted by Dr. Scott Wilson | 09-01-2015
For many years now, we’ve known that winter is a peak season for heart attacks. In fact, studies h... Read More
A common misconception is that you have to spend 30-60 minutes doing cardio exercises in order to im...
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Back pain is a potentially debilitating condition that affects a remarkably high percentage of Canad...
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Every New Year, many of us make a renewed commitment to changing our lives for the better; which oft...
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