Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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Bone Health - Page 1


exercise-activity-making-time

  • Regular exercise is essential for maintaining good physical and mental health, as well as for overall well-being. S...


Dec 01
osteoporosis-back-pain

Osteoporosis Back Pain: Symptoms and Treatment

  • Over 2.3 million Canadians are living with osteoporosis; a condition that a...

Apr 15
joint-pain-supplements

Joint Pain Supplements Recommended by Physiotherapists

If you have joint pain, you know all too well how limiting it can be. Whether it’s playing your favorite sport, going for a brisk walk, or even lifting grocer...

Apr 01

Joint and Bone Essentials – 4 Things You Can Do to Help Prevent Arth...

Arthritis is an extremely painful condition that affects over six million Canadians. It affects the joints, especially the hands, hips or knees, and results in ...

Aug 14

Time to Bone Up! 10 Interesting Bone Facts About Our Skeletal System

When it comes to our health, the skeletal system isn’t something we think much about. But bones are a crucial part of the human body...

Top Blogs

Jan 01
Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

  • Delayed recovery occurs when an injury app...

Dec 15
Persistent Pain - When to See a Physiotherapist

Persistent Pain: When to See a Physiotherapist

Key Highlights:

  • Persistent pain is discomfort that lasts f...

Dec 01
Winter Fall Prevention - Staying Safe and Injury-Free

Winter Fall Prevention: Staying Safe and Injury-Free

Key Highlights:

  • Winter fall prevention is crucial as cold ...

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