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Bone Health - Page 1


exercise-activity-making-time

Think You Don’t Have Time for Exercise? Think Again!

Posted by Dr. Scott Wilson | 15-01-2023

  • Regular exercise is essential for maintaining good physical and mental health, as well as for overall well-being. S...


Dec 01
osteoporosis-back-pain

Osteoporosis Back Pain: Symptoms and Treatment

  • Over 2.3 million Canadians are living with osteoporosis; a condition that a...

Apr 15
joint-pain-supplements

Joint Pain Supplements Recommended by Physiotherapists

If you have joint pain, you know all too well how limiting it can be. Whether it’s playing your favorite sport, going for a brisk walk, or even lifting grocer...

Apr 01

Joint and Bone Essentials – 4 Things You Can Do to Help Prevent Arth...

Arthritis is an extremely painful condition that affects over six million Canadians. It affects the joints, especially the hands, hips or knees, and results in ...

Aug 14

Time to Bone Up! 10 Interesting Bone Facts About Our Skeletal System

When it comes to our health, the skeletal system isn’t something we think much about. But bones are a crucial part of the human body...

Top Blogs

Nov 15
Winter Joint Pain - Finding Relief In Cold Weather

Winter Joint Pain: Finding Relief In Cold Weather

Key Highlights:

  • Winter joint pain worsens when cold weathe...

Nov 01
Balance Exercises - Improve Stability and Prevent Falls

Balance Exercises: Improve Stability and Prevent Falls

Key Highlights:

  • Balance exercises help strengthen key musc...

Oct 15
Knee Joint Pain - Treatments That Really Work

Knee Joint Pain: Treatments That Really Work

Key Highlights:

  • Knee joint pain is a widespread issue stem...

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