Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

  1. Home
  2. Blog
Generic selectors
Exact matches only
Search in title
Search in content
Post Type Selectors
post

Building Strength - Page 2

Muscles & Golf: How To Perfect Your Golf Swing While Avoiding Injury

Posted by Dr. Scott Wilson | 07-05-2019

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. Many people think of golf as a leisurely weekend activity, but anyone who plays regularly will tell you it can ac...



Apr 07

Leg Day: Why Working Out Your Legs is Crucial to Improving Your Overal...

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed! Today we're going to talk about the importance of working out our leg...

Apr 01

Strong Hips & Sturdy Legs: The Importance of Building Lower Body ...

When it comes to exercise, many of us tend to obsess over problem areas or focus only on cardio to burn calories. Lower body strength, ...

Oct 27

Strengthening Your Hips To Prevent-Treat Injury

When we think of hip pain, we often think of a tightness or a lack of flexibility that restricts movement and leads to pain while performing specific functions....

Top Blogs

Sep 15
compression-socks

Compression Socks: Are They For You?

Key Highlights:

  • Compression socks provide graduated pressure aiding blood circulation and alleviating leg fatigue, swelli...

Sep 01
sciatica-pain-treatment-custom-orthotics

Sciatica Pain Treatment: Custom Orthotics & Pain Relief

Key Highlights:

  • Sciatica pain treatment is about addressing a painful condition that occurs when the sciatic nerve is com...

Aug 15
custom-orthotics-pain-relief-comfort-support

Custom Orthotics: Providing Pain-Relief and Support

Key Highlights:

  • Custom orthotics are designed to support your feet and improve your body's alignment.
  • They ca...

Recent Posts

Categories

Ready to Get Started?

Find Your Clinic...
location

Book Your
APPOINTMENT

Get Healthier... Stay Healthier!

➤