Stretching Myths and Misconceptions...
One of the most common pieces of advice we hear from those who workout often, is the importance o...
Read MoreDaily Exercises - Page 2
Leg Day: Why Working Out Your Legs is Crucial to Improv...
Posted by Dr. Scott Wilson | 07-04-2019
Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed! Today we'... Read More
Sep
10
Oct
27
Strengthening Your Hips To Prevent-Treat Injury...
When we think of hip pain, we often think of a tightness or a lack of flexibility that restricts mov...
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Sep
12
3 Easy Daily Exercises To Reduce Pain As You Age...
Aging is a natural process that leads to many changes in the body. For many people, issues relate...
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Apr
15
10 Must-Try Exercises for Backache Pain Relief...
Key Highlights:
- Backache pain is a common issue that can be r...
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Apr
01
Neck Pain: Causes, Symptoms & Solutions...
Key Highlights:
- Neck pain can be caused by various factors su...
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Mar
15
Lower Back Pain: Movement, Imbalances & Physiot...
Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...
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