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General Category - Page 6


How to Prepare Mentally for This Year’s Weight Loss C...

Posted by Dr. Scott Wilson | 15-01-2020

The inspiration to lose weight usually skyrockets during this time of year.... Read More



Jan 01

No Time? No Problem: Eating Healthy On-the-Go...

Between juggling your career, your kids and everything else in between, it ...

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Dec 15

When Should You See a Doctor for Back Pain?...

Back pain is so common among Canadians that many of us rarely give it a sec...

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Dec 01

Get a Head-Start on Your New Year’s Resolutions...

In anticipation of the new year, we’re dedicating this post to new year...

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Nov 01

Wellness Tourism: Why Travellers are Hooked on This ...

We all know the feeling: You embark on a week-long trip thinking you’ll c...

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Top Blogs

Mar 01
weight-loss-body-composition

Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
stress-management-physiotherapy

Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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Feb 01
sciatica-symptoms-causes-treatments

Sciatica Pain: Symptoms, Causes and Treatment Option...

Sciatica pain is a common complaint that affects many people worldwide. For some, this type of pain ...

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