Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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General Category - Page 5


The WHO has described the coronavirus pandemic as the defining health crisis of our time. Despite the serious risks of COVID-19 to our physical health, the emotional toll of t...



Mar 15
Obesity

Weight of the Nation: Understanding Canada’s Obesity Epidemic

It seems Canadian adults are getting fatter, according to numbers from Statistics Canada. More than

Mar 01
Clinical Conditioning

Clinical Conditioning: Training for Spring Sports After Winter Hiberna...

If you’re still slogging through the post-holiday hangovers and nasty winter weather, it’s hard to pull yourself out of hibernation...

Feb 15

Why Back and Neck Pain is Common After Car Accidents

According to the latest stats from Canada’s Ministry of Transportation, more than

Feb 01

Natural Healing: Alleviating Joint Pain Without Prescription Meds

If you’re suffering from joint pain, you’re definitely not alone. According to the

Top Blogs

Jul 15
Tight Hamstrings Why Stretching Alone Isn’t Enough

Tight Hamstrings: Why Stretching Alone Isn’t Enough

Key Highlights:

  • Tight hamstrings are influenced by ...

Jul 01
Running and Shin Splints - Causes & Treatment Options

Running and Shin Splints: Causes & Treatment Options

Key Highlights:

  • Running and shin splints are often linked,...

Jun 15
Sleeping with Neck Pain

Sleeping with Neck Pain: Short-Term Relief & Long-Term Fixes

Key Highlights:

  • Sleeping with neck pain often is a common ...

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