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General Category - Page 2


Pandemic Fatigue? How to Endure this Long, Dark Winter...

Posted by Dr. Scott Wilson | 01-12-2020

As Canada pushes through this second wave of COVID-19, many of us... Read More



Nov 15

4 Ways to Improve Your Mind-Body Connection...

Have you ever noticed that when anxiety sets in, your muscles als...

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Oct 15

Straighten Up: How Correcting Your Posture Can Repai...

Good posture is crucial to spinal health. Did you know October 16...

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Oct 01

Top 5 Ways to Treat Common Foot Problems...

Foot Problems and how to treat them!

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Sep 01

5 Things You May Notice Physically After a Car Accid...

Car accidents in Canada have declined slightly over the past two ...

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Top Blogs

Dec 01
Coping-with-Seasonal-Affective-Disorder

Coping with Seasonal Affective Disorder...

The changing of seasons can alter our overall well-being on a variety of levels. We tend to eat diff...

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Nov 15
Staying Healthy This Winter

Winter is Coming: Tips for Staying Healthy This Wint...

Winter is coming and with it comes the all the beauty that the season has to offer. However, while i...

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Nov 01
Proper Foot Health Means Proper Footwear

Foot Health: Why You Really Need Different Footwear ...

Do you think about which shoes you put on before you leave the house? If not, you should, because no...

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