Why You Should Never Ice An Injury!
For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important things to do immediately following a soft tissue injury (a sprai...
Treatments Tips - Page 4
Tackling Seasonal Allergies
Posted by Dr. Scott Wilson | 30-04-2014
While spring officially arrived last month, our longer than usual winter and colder than usual spring has pushed the start of spring allergies from April to May. For many people, actually one in six C...
Apr
16
Mar
26
Easing IBS Symptoms With Dietary Modifications
If you or someone you know is suffering with Irritable Bowel Syndrome (IBS), you know how painful and challenging it can be. Stomach pain, diarrhea, constipatio...
Mar
21
Muscle Knots: A Common But Treatable Condition!
Are you suffering from muscle pain that just doesn’t seem to want to go away? Well, you’re not alone. Commonly known as “muscle knots” this type of pain...
Top Blogs
May
15
Menopause Symptoms: Find Lasting Relief with Physiotherapy
Key Highlights:
- Menopause symptoms like joint pain, hot fl...
May
01
Pickleball Injuries: Effective Treatment for Active Adults
Key Highlights:
- Pickleball injuries are becoming more comm...
Apr
15
Upper Back Ache: Causes, Relief & Solutions
Key Highlights:
- Upper back ache often feels different from...
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