Minimizing Extended Plane/Car Ride Impacts
Long car trips or plane rides, which often go hand-in-hand with long weekends or travelling for summer vacations, often result in tight hip flexors, quads and h...
Treatments Tips - Page 3
Managing Low-Grade Inflammation
Posted by Dr. Scott Wilson | 28-08-2016
Chronic, low-grade, systemic inflammation is a primary factor in many chronic diseases or conditions including depression, osteoarthritis, obesity, heart disease and much more. The good news, however,...
Jun
29
Jun
24
Got Jaw Pain…Physiotherapy Can Help!
When most people think of physiotherapy, they think of backs, necks, shoulders, knees, feet, etc. But did you know that physiotherapy can also be used to red...
Jun
17
Five Tips For Pain Free Travelling
The summer is here and, for many people, that means increased travel. Whether you’re heading away on vacation, visiting family or travelling for business, ...
May
20
Why Your Allergies Are Making Your Joints and Muscles Sore…
There’s no two ways about it, having allergies is no fun. When we think of allergies, most of us think about red eyes and sneezing as common symptoms but a...
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Heel Pain Treatment Options for Lasting Relief
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Back Pain Relief Exercises: Best Moves for Different Causes
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Benefits of Massage Therapy: Pain Relief and Better Health
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