Expert Physiotherapy, Chiropractic, and Orthotics Services for Optimal Health

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Treatments Tips - Page 2


Spinal-Muscular-Atrophy

  • Spinal Muscular Atrophy (SMA) is a genetic disease that causes progressive muscle wasting and weakness. It affects ...


Oct 27

Strengthening Your Hips To Prevent-Treat Injury

When we think of hip pain, we often think of a tightness or a lack of flexibility that restricts movement and leads to pain while performing specific functions....

Sep 28

Options For The Allergy & Flu Season Overlap

As summer comes to an end, we’re running into the overlap between the end of allergy season and start of flu season. This is when many of us tend to load up o...

Aug 28

Managing Low-Grade Inflammation

Chronic, low-grade, systemic inflammation is a primary factor in many chronic diseases or conditions including depression, osteoarthritis, obesity, heart diseas...

Jun 29

Minimizing Extended Plane/Car Ride Impacts

Long car trips or plane rides, which often go hand-in-hand with long weekends or travelling for summer vacations, often result in tight hip flexors, quads and h...

Top Blogs

May 15
Menopause-Symptoms-Lasting-Relief-with-Physiotherapy

Menopause Symptoms: Find Lasting Relief with Physiotherapy

Key Highlights:

  • Menopause symptoms like joint pain, hot fl...

May 01
Pickleball Injuries Effective Treatment for Active Adults

Pickleball Injuries: Effective Treatment for Active Adults

Key Highlights:

  • Pickleball injuries are becoming more comm...

Apr 15
Upper-Back-Ache-Causes-Relief-Solutions

Upper Back Ache: Causes, Relief & Solutions

Key Highlights:

  • Upper back ache often feels different from...

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