Yoga for Back Pain: The Do’s and Don’ts...
To many people, yoga is thought of as an excellent practice for calming the mind and relaxing the...
Read MorePhysiotherapy, Chiropractic & Healthy Living Blog - Page 14
Exercise Matters: Getting and Staying Healthier...
Posted by Dr. Scott Wilson | 01-08-2021
Exercise is an important part of getting and staying healthier. We’ve all heard this message in on... Read More
Jul
01
Jun
15
Write It Down: How Journaling Can Help with Anxiety ...
There is no doubt that life can be stressful. Busy careers and hectic home lives, not to mention ...
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Jun
01
Can Playing Video Games Too Much Cause Carpal Tunnel...
Carpal tunnel syndrome (CTS) is a painful condition that affects roughly one million Canadians. I...
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May
01
8 Reasons Why Sitting Too Much is Bad for Your Healt...
You may have heard the phrase "sitting is the new smoking," and there is a lot of scientific evidenc...
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May
01
Tennis Elbow: Top Exercises for Relief & Recove...
Key Highlights:
- Tennis elbow, or lateral epicondylitis, is a ...
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Apr
15
10 Must-Try Exercises for Backache Pain Relief...
Key Highlights:
- Backache pain is a common issue that can be r...
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Apr
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Neck Pain: Causes, Symptoms & Solutions...
Key Highlights:
- Neck pain can be caused by various factors su...
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