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Physiotherapy, Chiropractic & Healthy Living Blog - Page 14


physiotherapy-weight loss

Can Physiotherapy Help With Weight Loss?

Posted by Dr. Scott Wilson | 01-03-2023

Physiotherapy can be an effective tool for weight loss. It can help to improve your mobility, increase your physical activity level, and reduce your risk of injury during exercise. Physiotherapy…



Feb 15
back-pain-shovelling

Shovelling Snow & Back Pain: Staying Safe and Pain-Free

  • Back pain is a common consequence of shovelling snow for many Canadians. Often, this is due to ...

Feb 01
sleeping-positions-back-pain-sciatica

Best Sleeping Positions For Back Pain & Sciatica

  • Sleeping positions can have a significant impact on the development and severity of back pain a...

Jan 15
exercise-activity-making-time

Think You Don’t Have Time for Exercise? Think Again!

  • Regular exercise is essential for maintaining good physical and mental health, as well as for o...

Jan 01
weight-loss-nutrition

Weight Loss & Nutrition: How To Meet Your Goals

  • Weight loss can be an important part of getting healthier, reducing your risk for certain adver...

Top Blogs

Nov 15
Winter Joint Pain - Finding Relief In Cold Weather

Winter Joint Pain: Finding Relief In Cold Weather

Key Highlights:

  • Winter joint pain worsens when cold weathe...

Nov 01
Balance Exercises - Improve Stability and Prevent Falls

Balance Exercises: Improve Stability and Prevent Falls

Key Highlights:

  • Balance exercises help strengthen key musc...

Oct 15
Knee Joint Pain - Treatments That Really Work

Knee Joint Pain: Treatments That Really Work

Key Highlights:

  • Knee joint pain is a widespread issue stem...

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