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Physiotherapy, Chiropractic & Healthy Living Blog - Page 11


food-that-fuels-your-brain

12 Foods that Fuel Your Brain...

Posted by Dr. Scott Wilson | 15-03-2022

There’s no doubt that eating a healthy diet consisting of a variety of whole foods, with limited p...

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Mar 01
avoiding-sport-related-injuries

Sport-Related Injuries and How to Avoid Them...

Staying active through participation in sports can provide tremendous benefits to our overall health...

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Feb 15
stress-related-neck-and-shoulder-pain

4 Simple Solutions to Stress Related Neck and Should...

It’s no secret that stress can impact your physical health in a variety of ways. It can affect you...

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Feb 01
5-stretches-for-back-pain-relief

Back Pain Relief: 5 Easy Stretches That Can Help...

Back pain is one of the most prevalent chronic conditions in Canada. While the causes of chronic bac...

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Jan 15
5-tips-for-overcoming-procrastination

5 Tips for Overcoming Procrastination ...

The start of a new year often brings with it a sense of rejuvenation and desire to improve. While th...

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Top Blogs

Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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Apr 01
neck-pain

Neck Pain: Causes, Symptoms & Solutions...

Key Highlights:

  • Neck pain can be caused by various factors su...

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Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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