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Physiotherapy, Chiropractic & Healthy Living Blog - Page 13


lower-back-pain

Lower back pain is a widespread condition that affects millions of people worldwide. Whether it's a dull ache, a sharp shooting pain, or persistent discomfort, lower back pain can affect…



Jul 01
ankylosing-spondylolysis

Ankylosing Spondylolysis: Finding Relief with Physiotherapy

Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chronic arthritis, you know first hand just how much it can impact your mobility, c...

Jun 15
knee-braces

Knee Braces: What Does Your Condition Require?

Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range of motion, provide support during recovery and to prevent injury or re-injury. B...

Jun 01
intermittent-fasting

Intermittent Fasting: Can It Help With Weight Loss?

Intermittent fasting has become a popular trend in recent years, especially for those who want to lose weight. But what exactly is intermittent fast...

May 15
sports-injury-treatment-prevention

Sports Injury: Treatment & Prevention Options

  • Sports injuries are an all too common experience for athletes at all levels and can not take no...

Top Blogs

Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

Jan 01
Delayed-Recovery-Why-Healed-May-Not-Mean-Fully-Recovered

Delayed Recovery: Why Healed May Not Mean Fully Recovered

Key Highlights:

  • Delayed recovery occurs when an injury app...

Dec 15
Persistent Pain - When to See a Physiotherapist

Persistent Pain: When to See a Physiotherapist

Key Highlights:

  • Persistent pain is discomfort that lasts f...

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