Countdown to September: Making the Most of What’s Left of Summer
We’d all agree that ‘Summer 2020’ has been like no other. For families across the country, we’ve certainly had a gruelin...
General Category - Page 4
Back-to-School: 5 Ways to Reduce Back and Neck Pain Caused by Studying & Screen Time
Posted by Dr. Scott Wilson | 15-08-2020
If your kids are complaining about back & neck pain, it could be due to poor posture. Do you often find your child hunched over a tablet, or lying ...
Aug
01
Apr
15
Healthcare from a Distance: 7 Ways to Get the Most Out of Your Virtual...
Connecting with healthcare professionals can be a rewarding experience. If you’re like most people, you probably enjoy the valuable i...
Apr
02
Virtual Care 101: 5 Things to Know About Online Visits
The COVID-19 pandemic means many patients aren’t able to receive care in ways they normally would. Physical distancing measures are k...
Mar
26
Social Distancing & Your Health: How to Stay Active While Still F...
In recent weeks, millions of Canadians have been forced into a life that goes against our relatively social nature. With schools close...
Top Blogs
Nov
15
Winter Joint Pain: Finding Relief In Cold Weather
Key Highlights:
- Winter joint pain worsens when cold weathe...
Nov
01
Balance Exercises: Improve Stability and Prevent Falls
Key Highlights:
- Balance exercises help strengthen key musc...
Oct
15
Knee Joint Pain: Treatments That Really Work
Key Highlights:
- Knee joint pain is a widespread issue stem...
Recent Posts
Categories
- Aquatic Therapy
- Arthritis
- Athletic Performance Tips
- Back Pain
- Bone Health
- Building Strength
- Cardio
- Chronic Condition Tips
- Chronic Pain
- Daily Exercises
- Diabetes Tips
- Exercise Tips
- Exercises
- Featured
- Foot Health Tips
- General Category
- General Tips
- Health Tips
- Infographics
- Injury
- Joint Pain
- Keeping Hydrated
- Knee Pain
- Laser Therapy
- Mental Health
- Morton's Neuroma
- Muscle Tightness
- Neck Pain
- News and Events
- Orthotics
- Pain & Injury Tips
- Postures
- Preventive Health & Weight Control Tips
- Shoulder Pain
- Sports Health Tips
- Treatments Tips
- Uncategorized
- Virtual Care
- Weight Loss Tips
- World Health Day
- Yoga
