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Physiotherapy, Chiropractic & Healthy Living Blog - Page 12


sports-injury-physio

If you’re an athlete, whether competitive or recreational, you know that sports injuries are often part of the experience. However, you also know just how disruptive and damaging they can…



Jul 15
lower-back-pain

Lower Back Pain: Causes, Symptoms, and Treatment Options

Lower back pain is a widespread condition that affects millions of people worldwide. Whether it's a dull ache, a sharp shooting pain, or persistent discomfort, lower back pain can ...

Jul 01
ankylosing-spondylolysis

Ankylosing Spondylolysis: Finding Relief with Physiotherapy

Living with Ankylosing Spondylitis (AS) can be a challenge. If you’re living with this form of chronic arthritis, you know first hand just how much it can impact your mobility, c...

Jun 15
knee-braces

Knee Braces: What Does Your Condition Require?

Knee braces are an effective solution for helping to alleviate pain, reduce swelling, improve range of motion, provide support during recovery and to prevent injury or re-injury. B...

Jun 01
intermittent-fasting

Intermittent Fasting: Can It Help With Weight Loss?

Intermittent fasting has become a popular trend in recent years, especially for those who want to lose weight. But what exactly is intermittent fast...

Top Blogs

Nov 15
Winter Joint Pain - Finding Relief In Cold Weather

Winter Joint Pain: Finding Relief In Cold Weather

Key Highlights:

  • Winter joint pain worsens when cold weathe...

Nov 01
Balance Exercises - Improve Stability and Prevent Falls

Balance Exercises: Improve Stability and Prevent Falls

Key Highlights:

  • Balance exercises help strengthen key musc...

Oct 15
Knee Joint Pain - Treatments That Really Work

Knee Joint Pain: Treatments That Really Work

Key Highlights:

  • Knee joint pain is a widespread issue stem...

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