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Physiotherapy, Chiropractic & Healthy Living Blog - Page 10


joint-pain-supplements

Joint Pain Supplements Recommended by Physiotherapis...

Posted by Dr. Scott Wilson | 15-04-2022

If you have joint pain, you know all too well how limiting it can be. Whether it’s playing your fa...

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Apr 01
lower-body-exercises

Staying Healthy with Lower Body Exercises...

An important part of staying healthy is keeping your whole body strong. Unfortunately, even those wh...

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Mar 15
food-that-fuels-your-brain

12 Foods that Fuel Your Brain...

There’s no doubt that eating a healthy diet consisting of a variety of whole foods, with limited p...

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Mar 01
avoiding-sport-related-injuries

Sport-Related Injuries and How to Avoid Them...

Staying active through participation in sports can provide tremendous benefits to our overall health...

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Feb 15
stress-related-neck-and-shoulder-pain

4 Simple Solutions to Stress Related Neck and Should...

It’s no secret that stress can impact your physical health in a variety of ways. It can affect you...

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Top Blogs

Mar 01
weight-loss-body-composition

Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
stress-management-physiotherapy

Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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Feb 01
sciatica-symptoms-causes-treatments

Sciatica Pain: Symptoms, Causes and Treatment Option...

Sciatica pain is a common complaint that affects many people worldwide. For some, this type of pain ...

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