Joint Pain Supplements Recommended by Physiotherapists
If you have joint pain, you know all too well how limiting it can be. Whether it’s playing your favorite sport, going for a brisk walk, or even lifting grocery bags, the constant...
Physiotherapy, Chiropractic & Healthy Living Blog - Page 18
Sacroiliac Joint Dysfunction & SI Joint Pain: Symptoms, Causes, Treatments, and Physiotherapist Q&A
Posted by Dr. Scott Wilson | 01-05-2022
Common Sacroiliac Joint Dysfunction or SI joint pain symptoms include severe lower back pain found on only one side that gets worse with prolonged standing or sitting. Other symptoms include…
Apr
15
Apr
01
Staying Healthy with Lower Body Exercises
An important part of staying healthy is keeping your whole body strong. Unfortunately, even those who exercise regularly often tend to skip lower body exercises. The problem is tha...
Mar
15
12 Foods that Fuel Your Brain
There’s no doubt that eating a healthy diet consisting of a variety of whole foods, with limited processed foods, can help your body feel and function better. In fact, a healthy ...
Mar
01
Sport-Related Injuries and How to Avoid Them
Staying active through participation in sports can provide tremendous benefits to our overall health and well-being. It can improve our cardiovascular functions, strengthen our mus...
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