Posted by Dr. Scott Wilson | 01-01-2022
Weight loss is a challenge. It’s even more challenging as we get older. And even when the weight is off, keeping it off is challenging. Successful weight loss takes knowledge,…
As winter rolls in, it changes the way we live our daily lives. It also affects the way our bodies function. During winter, our choice of clothing, our activity level, and the type...
Winter is coming and with it comes the all the beauty that the season has to offer. However, while it can be a wondrous time of year, for many people, staying healthy during the wi...
Do you think about which shoes you put on before you leave the house? If not, you should, because not all footwear is created equally. And the footwear you choose can affect your f...
There is a long list of triggers for back pain. Long periods of standing, lifting improperly, over or under-exercising, and bad posture are only a few of the ways people commonly h...
