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Physiotherapy, Chiropractic & Healthy Living Blog - Page 50


Why Your Allergies Are Making Your Joints and Muscles Sore…

Posted by Dr. Scott Wilson | 20-05-2016

There’s no two ways about it, having allergies is no fun. When we think of allergies, most of us think about red eyes and sneezing as common symptoms but allergies…



May 13

Why You Should Be Taking Vitamin B…

“Vitamin B” is an essential vitamin that plays a variety of very important roles in supporting your body’s regular functions to keep you healthy. More commonly referred to...

Apr 28

Preventing and Treating Lower Leg Injuries

For many of us, the return of warmer weather means a return to outdoor sports. Unfortunately, this also means an increase in lower leg injuries such as Plantar Fasciitis and Achill...

Apr 15

Five Quick Tips For Improving Your Health

May 12th is Canada Health Day. This makes this month a perfect time to focus on ways to improve your health. A lot of time, when people consider taking steps towards living a he...

Apr 08

What To Expect From A Physiotherapist…

Did you know that May is National Physiotherapy Month? This month is designed to highlight how physiotherapy can be used to treat a variety of conditions and improve the health ...

Top Blogs

Mar 01
Physical therapist assisting older woman with resistance band leg stretch during rehab session, illustrating mobility vs strength training after 40.

Why Mobility Matters More Than Strength After 40

Key Highlights:

  • Mobility lets your joints move freely and ...

Feb 01
When-to-Seek-Care-Key-Signs-It’s-Time-for-Physiotherapy

When to Seek Care: Key Signs It’s Time for Physiotherapy

Key Highlights:

  • When to seek care often depends on persist...

Jan 15
Recurring Pain - Why It Happens and What You Can Do

Recurring Pain: Why It Happens and What You Can Do

Key Highlights:

  • Recurring pain often stems from incomplete...

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